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20‏/01‏/2025

What Causes Sleep Deprivation in Dogs?​

What Causes Sleep Deprivation in Dogs?​

What Causes Sleep Deprivation in Dogs?​

What Causes Sleep Deprivation in Dogs?​
What Causes Sleep Deprivation in Dogs?​

Generally, dogs sleep 12 to 14 hours a day, with puppies and senior dogs often needing even more rest. Unlike humans, who consolidate their sleep into one long stretch, dogs take multiple naps throughout the day. This sleep pattern helps them recover from daily activity, stay mentally sharp, and maintain their health.


However, when a dog doesn’t get enough sleep,  it can lead to issues like irritability, reduced immunity, and trouble learning new commands or interacting with others.



The Importance of Sleep for Dogs

Dogs rely on sleep to maintain their physical and mental well-being. Sleep allows dogs to allow their bodies to rest, repair, and reset. When their sleep is not enough, then it can have a lot of consequences that impact their health.


Physical Benefits of Sleep

During rest, the body undergoes vital processes such as tissue repair, muscle recovery, and immune system strengthening. For puppies and young dogs, sleep is particularly crucial because it supports growth and development. Older dogs also benefit as it helps them recover from daily activity and manage age-related conditions like arthritis.


Without enough sleep, dogs may become more prone to illness because their immune system doesn’t have the time it needs to recharge. Prolonged sleep deprivation can worsen existing health problems.


Mental and Emotional Benefits of Sleep

Sleep is also vital for your dog’s brain. Rest helps dogs consolidate memories and process the events of their day, which is especially important when they’re learning new commands, tricks, or behaviors. Sleep also helps regulate a dog’s mood and reduces stress levels.


A lack of sleep can cause irritability, anxiety, and difficulty focusing. You might notice that a sleep-deprived dog becomes easily frustrated or reluctant to engage in activities they normally enjoy. In severe cases, chronic sleep deprivation can even lead to behavioral changes such as aggression.



What Causes Sleep Deprivation in Dogs?

What Causes Sleep Deprivation in Dogs?


If your dog isn’t getting the restful sleep they need, there’s usually an underlying reason. Sleep deprivation can come from sleep disorders, medical problems, behavioral factors, and the environment.


Sleep Disorders

While rare, dogs can develop sleep disorders that directly interfere with their ability to rest. One of the most well-known conditions is insomnia. Insomnia prevents dogs from falling asleep or staying asleep. This condition is sometimes linked to other health issues like pain, anxiety, or illness. 


Another sleep disorder is narcolepsy. In this sleep disorder, the dog might be awake for one moment and fall asleep in the other. This in itself can disrupt sleep cycles and cause sleep deprivation in dogs. REM, or rapid eye movement disorder, is a sleep disorder that happens when dogs are physically active even while asleep. This sleep disorder can disrupt a dog’s rest and leave them tired all throughout the day.


Medical Conditions

Health issues are one of the most common causes of sleep deprivation in dogs. Pain and discomfort from physical injuries can make it difficult for your dog to find a relaxing sleeping position. Older dogs, in particular, may struggle with joint pain that interrupts their sleep.


Breeds with short noses and dogs who are overweight may suffer from obstructive sleep apnea, where their breathing is interrupted during sleep. Additionally, dogs with skin allergies or other skin conditions often experience extreme discomfort, making it hard to sleep.


Environmental Factors

A dog’s environment can cause stress. Stress and anxiety can come from multiple environmental factors, causing sleep deprivation in dogs. An irregular daily schedule, changes at home, and separation anxiety can make it difficult for dogs to fall asleep.


Dogs need a safe and comfortable place to sleep. Poor-quality bedding, drafts, or extreme temperatures can make it difficult for them to rest. Even being too cold or too hot can lead to sleepless nights. Additionally, noise is also a common cause of sleep deprivation in dogs. Loud or unfamiliar sounds, like traffic, construction, or noisy neighbors, can prevent your dog from falling asleep or cause frequent awakenings.



Signs of Sleep Deprivation in Dogs

Dogs can’t tell us they’re sleep-deprived, but their behavior and physical condition often reveal the problem. Here are the key symptoms of sleep deprivation in dogs:


Restlessness and Pacing

A dog that isn’t sleeping well may look constantly restless. You might notice them pacing around the house or shifting positions frequently when they try to lie down. Restless dogs tend to struggle when it comes to settling down.


Sudden Awakening

If your dog constantly wakes up during the night, this is another clear sign of sleep deprivation. Dogs that get up multiple times may be struggling with anything in the environment that causes stress and discomfort. Over time, these interruptions can add up, leaving your dog feeling tired and irritable.


Lethargy or Irritability

Just like humans, dogs that don’t sleep well may become sluggish during the day. They might seem less playful, less responsive when called, or uninterested in activities they usually enjoy. Some sleep-deprived dogs can also seem aggressive and irritable during the day.


In some cases, sleep-deprived dogs may display hyperactivity as their body tries to compensate for the lack of rest. They might act out of character, such as barking excessively, chewing furniture, or engaging in destructive behavior.


Excessive Grooming or Licking

A dog experiencing sleep deprivation may engage in repetitive behaviors like licking or biting at their paws or body. This behavior can come as a result of stress and anxiety.


Changes in Appetite

Sleep-deprived dogs often experience changes in their appetite. Some may lose interest in food, while others may overeat as a way to self-soothe. If your dog’s appetite changes, so does its weight.


Physical Signs

Chronic sleep deprivation in dogs can take a physical toll. Look for signs like droopy eyes, a dull coat, or increased susceptibility to illness. A tired immune system may make your dog more prone to infections or delayed recovery from minor health issues.



How to Treat Sleep Deprivation in Dogs?

How to Treat Sleep Deprivation in Dogs?


If your dog is struggling to get enough sleep, there are several steps you can take to address the issue and create an environment that promotes restful slumber. Here are some of the steps you can take to help your dog sleep:


Consult a Vet

If your dog has trouble sleeping now for a few nights, it might be time to let an expert take a look. Firstly, we’ll take a couple of tests to identify the cause of your dog’s pain and discomfort. From skin allergies to respiratory conditions, the treatment will depend on the condition. This may include medications, physical therapy, or dietary adjustments.


Establish a Consistent Routine

Consistency is key when it comes to a dog’s comfort. A routine for everything, such as walks, feeding, and bedtime, can make your dog relaxed, helping it sleep. Consistency helps your dog understand when it’s time to be active and when it’s time to rest.


Create a Comfortable Sleep Environment

Comfort is an important factor in a dog’s sleep. Helping your dog with sleep deprivation starts with creating a comfortable environment. Set a dedicated space for your dog to rest. Use comfortable bedding and place your favorite toys nearby to help them relax.


Also, place food and water bowls nearby so your dog can stay hydrated. Try adjusting the conditions and removing distractions such as loud noises, bright lights, and temperature differences. Calming aids can also be used to help keep your dog relaxed.


Help Your Dog Exercise.

Dogs with regular exercise are more likely to sleep well. Regular physical exercise, such as daily walks, playtime, and training sessions, can treat sleep deprivation in dogs. Because your dog is using its energy during the day, its body will naturally require sleep.


Monitor Diet and Hydration

A good diet helps your dog’s overall health and promotes sleep in dogs. Avoid feeding your dog large meals or treats right before bedtime to avoid any digestive upsets and tummy problems that can interrupt its sleep.



Conclusion

Sleep deprivation in dogs is sometimes a sign that something is wrong. If your dog is experiencing trouble sleeping, it’s important to help your best friend. Having enough sleep can benefit their physical health, emotional well-being, and overall quality of life.

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© 2025 Noble Veterinary Clinics | Website by ARENA

Unique care for your best friends, because they’re family.

© 2025 Noble Veterinary Clinics | Website by ARENA

Unique care for your best friends, because they’re family.

© 2025 Noble Veterinary Clinics | Website by ARENA

Unique care for your best friends, because they’re family.

© 2024 Noble Veterinary Clinics

Website by ARENA