
Dogs are highly social and emotionally intelligent animals, capable of forming strong bonds with their human families. It’s because of this high intelligence that they are able to easily understand commands, routines, and the very feelings of their owners.

This is why dogs are beloved across the world. They understand their owners’ emotions and will take the steps to comfort them when they get sad. But what happens when a dog’s feelings are affected? Do dogs get sad, too?
In this blog, we’ll talk about dog sadness, starting from the causes, the signs, and how to help them.
Do Dogs Feel Sadness?
Yes, dogs do get sad. Some can even experience depression.
But what exactly is dog sadness? Actually, it’s a complex emotional state that can arise due to a range of causes, from changes in routine to emotional or physical distress. Unlike humans, dogs can’t tell us how they feel, so it’s up to us as pet owners to notice when something seems off.
But before we help our best friends, let’s first talk about what causes sadness in dogs.
What Makes Dogs Sad?
Dogs can get sad for lots of reasons. Some are simple, while others are quite complex. No matter what it is, knowing the exact cause is the start of how we can help your dog get back its happy and glowing smile.
Here are the common causes of dog sadness:
Loss of a Companion
Dogs feel the absence of someone they’ve bonded with deeply, whether it’s a fellow dog or a human companion. If a dog loses a companion, it might search for them around the house or show signs of confusion and withdrawal.
Dogs are highly attuned to the dynamics in their “pack,” which includes you and your family. A new baby, a change in homes, someone moving out, or even tension between family members can affect them emotionally.
They might sense these changes and react with sadness or confusion as they try to adapt. The grief can be real, and it often takes time for them to adjust to this kind of emotional change.
Changes in Environment
Dogs love a good routine because it seems familiar. This familiarity brings some form of comfort and security to these creatures. This means that big changes in their environment can leave them feeling unsettled.
Moving to a new home, rearranging furniture, or even a change in your work schedule can disrupt your sense of security. For example, a dog that’s used to you being home all day might feel sad or lonely if you suddenly start working long hours.
Boredom
Dog sadness can come from boredom, especially if they’re a high-energy breed or have an active personality. Dogs need exercise, play, and mental challenges to keep their spirits up. If they don’t get enough stimulation, they might become frustrated, which can look a lot like sadness.
Think of it this way: no one likes to be bored, and neither do dogs.
Feeling Neglected or Isolated
Dogs are incredibly social animals, and they love attention and connection. If they’re left alone for long periods, don’t get enough quality time with you, or feel ignored, it can take an emotional toll. A lonely dog might act clingy when you’re around or, conversely, seem withdrawn and distant.
Health Issues
Sometimes, a dog’s sadness comes from physical troubles. Pain or illness can leave a dog lethargic and uninterested in its usual favorites. Common health issues like chronic arthritis, dental problems, or an upset stomach can all cause dog sadness. The uncomfortable feeling can make your dog depressed.
How Do You Know if Your Dog Is Sad?

Dog sadness and depression can be seen in the littlest things. While they can’t use words to express how they feel, they often show signs through their body language, behavior, and vocalizations. Once you’ve noticed the signs, you’ll be able to start helping your dog become happy again.
Here’s how to know if your dog is sad:
Loss of Interest in Activities. If your dog suddenly seems uninterested in its favorite activities or food, it could be a sign of sadness.
Withdrawal and Avoidance. Sad dogs might retreat to quiet spaces in your home and spend more time alone. Dogs experiencing sadness and depression might prefer to be alone because they are struggling.
Changes in Appetite. A sad dog may eat significantly less than usual, turning their nose up at food and even treats. On the flip side, some dogs might overeat when they’re stressed or sad, so watch for unusual changes in eating habits.
Low Energy or Lethargy. Sad dogs often appear tired when engaging with the world around them. If your normally energetic pup starts to appear more tired on its usual walks, it might be emotionally drained.
Vocalizations. Dogs often vocalize how they feel. If your dog is whining, whimpering, or howling more than usual, it could be their way of telling you they’re sad or distressed. You can sometimes notice this when you start to leave them.
Excessive Sleeping or Restlessness. Dogs sleep more if they’re sad, almost as if they’re trying to “escape” their feelings. Others might have trouble settling down, appearing restless, or pacing around.
Clingy Behavior. Some dogs respond to sadness by seeking constant reassurance from their humans. If your dog is suddenly glued to your side or constantly nudging you for attention, they might be looking for comfort and security.
Physical Symptoms. Sadness can sometimes manifest physically in dogs. You might notice weight loss, licking or chewing, and a dull coat.
Unusual Behavior or Accidents. If your house-trained dog starts having accidents indoors or engages in behaviors they’ve never shown before, it could be having trouble with depression.
Increased Irritability. In some cases, dogs tend to be irritated and easily annoyed when they get sad. Chewing, aggressive behavior, and irritability are possible signs of dog sadness and depression.
10 Ways to Help a Sad Dog

Once you notice your dog’s sadness and depression, it’s important to take action. There are lots of ways to get your dog out of that sadness hole, and most are quick ways to do so. We’ll show you the easiest ways to make your dog happy.
Here are 10 ways to help your sad dog:
Create a Routine and Stick to It
Dogs need familiarity to feel comfortable. A consistent routine for feeding, walking, and playtime can help them feel safe, especially when moving or introducing new pets at home. It’s very important to plan out a specific schedule for each activity your dog does.
Provide Mental and Physical Stimulation
Boredom can make dogs feel down, so keep them active and engaged. Introduce new toys or games like hide-and-seek. Try to take your dog on longer walks or bring them to dog parks around the city.
Plus, keep your dog’s mind busy with fun challenges like treat puzzles. You can also have them learn new tricks or even switch their toys so they don’t get bored with them. These activities can help keep their minds active and fight away boredom. Plus, it can help them stay confident.
Spend Quality Time Together
Sometimes, your dog just needs more love and attention. Groom your dog, cuddle with them, or play their favorite game. Enough sessions of one-on-one time can help strengthen your bond with your best friend and give them assurance.
Encourage Social Interaction
If your dog enjoys being around others, arrange a playdate with another dog or visit a dog-friendly park. These interactions can help lift up their spirits and break the dull downtimes of their days.
Check for Medical Issues
If your dog’s sadness lasts for a long time or is accompanied by certain symptoms, then it’s important to visit the clinic. Our vets can help identify the cause and determine the health issue that's causing the problem. Then, we can create specialized solutions for it.
Keep Them Comfortable
Create a cozy and comfortable space for your dog to relax, such as a quiet corner with their bed or blanket. You can also give them the things and toys they love, such as toy bones, a soft blanket, and even your old T-shirt that has your scent.
Use Calming Aids
If your dog is feeling particularly stressed, calming aids like pheromone diffusers, anxiety wraps, or soothing music can help them relax. Soft and classical music can create a peaceful atmosphere, which has been proven to help calm dogs down.
Offer Special Rewards
Treats can be a great motivator. Give your dog high-value rewards like pieces of delicious dog treats to bring some joy to their day. You can also give your dog some healthy treats, such as strawberries, blueberries, and mangos. Just be sure not to give too much.
Seek Professional Help
Helping a sad dog isn’t always an overnight fix. If their sadness doesn’t improve, consult dog trainers or pet behaviorists for personalized strategies. We can help determine the cause of your dog’s sadness and create steps to improve their mood.
Keep Your Dog Company
If you’re too busy to take your dog for walks and games, professional dog sitting and walking services can be a big help. These experts know everything there is to know about dogs, and they will gladly lend you a hand.
“When our dogs get sad, it fall onto us to bring back their smiles.”
- Dr. Nenad Misura
Final Thoughts
Dog sadness is something every pet parent should be aware of. Our best friends may not be able to speak, but they have their own ways of showing us when they’re feeling down. By knowing the signs and ways to help our pups, we can show how much we love them.
From tending to their needs to taking them on new adventures, there are lots of ways to keep our dogs happy. Follow our guide, and you’ll be able to keep your dog happy all the time.
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